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Emotional Intelligence Mastery.

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Emotional Intelligence Mastery. — Learning Path Steps

  1. Understanding Emotions
    • Emotional Awareness
    • Emotional Vocabulary
    • Emotional Triggers
  2. Developing Empathy
    • Active Listening
    • Perspective Taking
    • Cognitive Empathy
  3. Managing Emotions
    • Self-Regulation
    • Stress Management
    • Impulse Control
  4. Building Relationships
    • Social Skills
    • Conflict Resolution
    • Building Trust
  5. Practicing Emotional Intelligence
    • Self-Reflection
    • Emotional Regulation Techniques
    • Empathy Exercises